Diet for the pancreas

Pancreatitis is a very dangerous and insane disease. This helps to restore the pancreas. Especially after an acute attack, when the body needs a fast. This period implies a complete rejection of food.

After 3 days, the unwanted hunger strike may end slowly. But this should be done extremely carefully and cautiously.

First things first, if it is recommended to drink weak tea, rosehip broth with white bread, but it should not exceed 50 g per day.

It is much better not to add sugar to the broth, the pancreas does not digest it, but glucose or fructose (honey), but again it is limited, maximum 25 ml (1 tablespoon. Spoon) per day.

Every day the menu is gradually expanded, rice broth and shellfish, protein omelettes, steamed meat soufflé, all kinds of jelly and compotes, gîte rural cheeses are added but only homemade.

On the 6th-7th day, you can indulge yourself in the first dish of shredded vegetables or food: cooked meat or chicken. A diet of such a plan must be observed for 1, 5-2 months, and even then it is not recommended to abuse fat, fried, spicy, smoked.

One of the few grains that can be used in the diet is buckwheat. Buckwheat in the diet of pancreatic pancreatitis occupies an important place among dieters, it is a special food. It is also treated during the recovery period with the help of buckwheat peel and kefir, relieving the pain in the pancreas.

You will need to take a diet course once a quarter, and you will forget about pancreatitis. Kefir cleanses the body of toxins, gives youth and beauty, kefir is rightly regarded as a drink for long liver. The diet helps to eliminate gas formation in the intestine, normalizing the work of not only the pancreas but also the intestine.

Kefir in acute pancreatitis is not forbidden to use, but only after removal of the inflammatory process, no earlier than after 10 days of normalization of pancreatic function. You can start with only greasy kefir and no more than 50 ml. In case of stable remission, drink no more than one glass of kefir per day. Kefir should be fresh, old kefir increases the content of ethyl alcohol in the product.

What to eat with pancreatitis

The menu should contain a sufficient amount of vitamins, calcium and phosphorus salts and a moderate amount of table salt; Plates that increase the secretory function of the stomach and stimulate intestinal bleeding (intestinal flatulence) are excluded. Meals should always be fresh, slightly under-salted, which is very good for the pancreas.

Symptoms of pancreatitis can develop as a consequence of alcohol abuse and fatty and spicy foods. It can occur in patients as a complication of Gallenstein disease. Patients with inflammation of the pancreas are assigned a menu that is an integral part of an integrated approach to the treatment of pancreatitis.

For patients, especially with a chronic form, a diet for cholecystitis and pancreatitis should be observed particularly strictly in an acute form and maintain proper nutrition throughout life. By observing a particular diet menu for pancreatitis, the doctor may prescribe artificial enzyme preparations that help when the pancreatic function is not sufficient to digest the patient food.

Plates are mainly reduced to limit the use of fatty and rough foods, hot seasons, the food is more cooked or steamed in a grated state.

The meal should be divided into small portions of four, five small meals throughout the day. Better more often, but little, how much and all at once. The purpose of this diet is to completely discharge the diseased organs and to provide an economical diet in order for the diseased organ to recover.

What to eat, what to use for drinks when the pancreas is inflamed. Here is the main menu:

  • Diet allows non-fat meat, chicken, rabbit;
  • cooked meat
  • Fish are allowed only in non-fatty, thin varieties, for example: cod, limonema, navaga, cheese, blue white, pollock, pollock and river bull. This fish contains up to 1% fat.
  • Diet allows vegetarian soup;
  • Steam Eggs Omelette;
  • it is important to eat low-fat yogurt, kefir and cheese
  • Vegetables are allowed in the form of steamed dishes, beets only in the form of cooked or steamed;
  • shredded fruits in small quantities, strawberries are banned because they contain vitamin C and ascorbic acid, which stimulate the appetite and cause strawberry intestinal upset;
  • You can make jelly and mousse, compote;
  • the diet allows mineral water, but not everything;
  • no more than 1 egg per day is allowed.

Eggs can be eaten in remission, in the acute phase, only protein, protein omelette, but not earlier than 4-5 days after attack. Soft-boiled eggs can be hatched only one month after acute pancreatitis and aggravated chronic.

In principle, it is not forbidden to eat bananas, but not more than one per day, preferably grated on a blender or on a fine grid. It is better of course to bake a banana a little in the oven than anything else, for example vegetables, but a casserole is better. Banana is very rich in minerals and essential vitamins. Do not eat bananas during an exacerbation of chronic pancreatitis.

Dishes will be very useful: oatmeal, buckwheat skin, rice, grits.

Cheese casserole recipe for pancreatitis

Cheese casserole for pancreatitis
  1. The casserole becomes homogeneous when you soak the smolina for 10 minutes in warm water;
  2. Beat the whites on a mixer, then in the refrigerator, beating once more so that the casserole is smooth.
  3. Rub the apple and squeeze the juice;
  4. Add the following components to the prepared semolina: ripened apple, cottage cheese, pre-flavored and baking powder;
  5. Add the protein mass and stir thoroughly, the casserole will come out fluffy;
  6. Season the dishes with vegetables so that it does not stick and does not need to be cooled;
  7. Cook in the oven for 50 minutes and let cool for about fifteen minutes.

It is better to eat a chilled casserole so that it gets a unique taste

Prohibit foods that can not be eaten with pancreatitis

It is forbidden to use:

  • Fatty meat, sausage butcher.
  • Fried and smoked foods, salted and fatty fish.
  • Mushroom Plates.
  • Preservation and Pickles.
  • Grease and oil.
  • Alcohol is strictly forbidden.
  • Carbon drinks.
  • Prohibited coffee, strong tea, cocoa.
  • Sour fruits and vegetables.
  • Do not eat spicy vegetables that stimulate the appetite: radishes, caterpillars, radishes.
  • Sour cream, whipped cream, full fat milk, milk.
  • Cakes, pastries, pastries and pies.
  • Chocolate and sweets.
  • Rye Bread.
  • Spices and pepper.

Pancreatitis is a disease that does not like butter, fat and all kinds of animal fats. It is better to replace animal fats with vegetable fats while cooking, replacing butter with unrefined vegetable oils.

List of flour products

Replace fresh bread with breadcrumbs and diet bread. Eliminate the following foods in your diet:

  • Kichelcher,
  • Butter dough,
  • Freshly baked bread,
  • Fried pies
  • Dumplings and Pancakes
  • Pasta.

Cereals and Cereals

Limited use:

  • Barley shell,
  • But,
  • Barley shell
  • All major peel.

You can eat cereals cooked or boiled (melted), better buckwheat, oatmeal, rice greens, semolina with the addition of milk, but not fatty. It is best prepared in the form of soufflé and pudding.

First courses, soups

The diet prohibits the following first courses and sauces:

  • Borscht;
  • Milk soups for pancreatitis, sweet and fatty are forbidden;
  • Soups with meat and fish broth;
  • Spicy sauces and tomato sauce;
  • Mushroom soup;
  • Mayonnaise.

It is recommended to replace the first courses with slightly exhausted soups.

Dairy products

The diet prohibits:

  • Fatty and sour cheeses, Rural cheeses;
  • Fat milk is not allowed;
  • Cream.

Replace with kefir and yogurt, not greasy cheese.

Fruit

The fruit menu prohibits eating sour apples, grapes, dates, figs, citrus fruits and pomegranates. You can not eat sweet cherries because it painfully irritates the digestive tract, but to use them in the form of compote and jelly and in another processed form, sweet cherries are very useful. You can eat cherries only in the remission stage of chronic pancreatitis.

Vegetables

Vegetables can not be consumed:

  • Bounen.
  • White cabbage.
  • Eggplant.
  • Rettich.
  • Spinach.
  • Sorrel.
  • Rettich.
  • Garlic and onions are not allowed.
  • Peffer.
  • Cucumbers and tomatoes.

Fresh cucumbers and tomatoes in the acute phase are prohibited due to the heavily digested fiber in them, but if there are no pancreatitis attacks, they should be slowly included in the diet. Pickles and tomatoes can not be categorical.

Kabes

You can not eat fresh cabbage, but you can simmer some cabbage on low heat in combination with other vegetables. It is possible with pancreatitis and sea rich in various trace elements, but without vinegar preservatives. Sauerkraut is strictly forbidden. You can use cabbages of milder varieties, for example Beijing cabbages, but only in small quantities, and prefer seasoning a little with boiling water.

Zucchini

Zucchini are excellent for patients with pancreatitis, they lack coarse fiber, which complicates the digestive process, easily digested food, there are no essential oils and phytoncides, as they say, what the doctor ordered. There are zucchini with enlargement, it is better cooked or baked, steamed. For patients with pancreatitis, sea caviar of industrial preparation, preserved and all with the addition of tomato paste, is contraindicated.

Is it possible to eat sweet dishes with pancreatitis?

sweet cake for pancreatitis

Sweet foods in a pancreatic diet, such as jam, sweets and chocolate, ice cream, replace with honey. Honey for pancreatitis should be consumed, it is important to observe a reasonable amount. Honey is rich in carbohydrates, but unlike sugar, it is easier for the pancreas to absorb, and it is also very useful. During an enlargement of pancreatitis it is better to give up very sweet foods.

What can you drink

What you can and should not drink during the diet. With a pancreatic disease is it allowed to drink soda?

Prohibited drinking:

  • alcoholic beverages,
  • strong coffee,
  • Tea and juice are forbidden, especially during enlargement, citrus juice and all acids are forbidden,
  • carbonated beverages - not allowed.

Chicory

Chicory in the stage of enlargement should not be drunk. However, chicory is very useful for patients during the recovery period because it lowers sugar, contains inulin, normalizes metabolism and promotes weight loss. Chicory is the best coffee substitute when the pancreas is inflamed.

Rose Hip

It is very useful to use rose hips. Rosehip is useful in all stages of the disease, both during enlargement and remission. In small portions it helps to restore the function of the pancreas, relieves inflammation of the mucous membranes, strengthens the immune system, regenerates the cells of the damaged organ, strengthens and regulates metabolism.

Mineral water is very useful.

Somen

Grilled seeds should not be consumed. Sesame and flaxseed are most useful for pancreatitis, flax is better not alone, but as part of salads and cooking. Above all, melon seeds are useful, they have all the necessary medicinal substances, especially in patients with cholecystitis, severe pancreatitis.

Melon seeds and honey recipe

Make melon seeds and add honey when calculating one part melon seeds and five parts honey. Take a mixture of 1 tbsp. l 15 minutes before eating.

Sample menu for pancreatitis

Menu and food ration. Basic recipes include yesterday white bread or pre-dried - 200 g (all day); Sugar - 20-30 g (all day).

Pancreatitis, menu for the day

First breakfast

Meat dumplings, steam-cooked dish - 100 g;
Herculean porridge cooked in milk - 150 g;
Fish, baked or steamed - 80 g;
Tea - 1 glass, allowed with the addition of milk

Lunch

Cooked fish - 100 g; Fresh non-sour cottage cheese - 120 g; Rosehip decoction - 1 glass

Dinner

Vegetarian vegetable soup - 150 g; Steam-cooked meat patties - 110 g; Vegetable puree with the addition of carrots - 120–130 g; Kissel is not very sweet - 1 glass. You can use mashed potatoes for pancreatitis, but without adding oil, with good tolerance, you can add a little oil.

Dinner

Steam-cooked meat soufflé - 150 g or it is allowed to replace it with protein omelette; A piece of steam cooked chicken-100-120 g; Fat content of cheese - 100 g; Tea - 1 glass, allowed with the addition of milk.

Before going to bed, it is permissible to drink 1 glass of unprotected jelly with xylitol.

Diet on buckwheat with kefir

Buckwheat with kefir for pancreatitis

This menu helps in cases of pancreatitis and cholecystitis, who suffer from excruciating pain and have a regular visit to a gastroenterologist.

This recipe is insanely simple.

Buckwheat recipe with kefir:

  1. Put the washed and dried buckwheat grains on a coffee grinder, you can also use whole.
  2. Take about 2 tablespoons. Spoon buckwheat "flour" and pour a glass of kefir and overnight in a cool place, refrigerator, cellar, cellar.
  3. In the morning, eat on an empty stomach, half of the whole portion, in the evening finish the rest for meals, which also allows you to lose weight.

You must eat 10 days, this is a course of treatment. Repeat the course of treatment on buckwheat and kefir once a quarter. Your complexion will change to a healthy and blooming one.

Buckwheat is better raw without frying. Take kefir with a low percentage of fat and be sure to check the date. The taste of such a porridge is pleasant and does not raise any questions about it. Buckwheat porridge has been everyone's favorite product since childhood. She is rightly regarded as the "queen of schools". The healing properties of buckwheat have long been studied and used successfully in the diet. Buckwheat contains vitamins and minerals, organic acids, fats and proteins that support stomach health. Buckwheat contains "long-term carbohydrates", which give a feeling of long-term satiety, so it is used successfully in many menus to reduce normalization and weight.

A buckwheat menu is able to cleanse the gut of toxins, toxins and heavy metals, helping to eliminate everything unnecessary from the body. The diuretic effect of this cereal helps to rid the body of excess fluid and relieve edema. Buckwheat also improves the functioning of the liver and pancreas. The fiber present in buckwheat improves intestinal motility and helps to clear putrefactive processes. If you arrange yourself a few fasting days on buckwheat, in addition to remembering to drink plenty of clean water, you will not only lose a few extra pounds, but also improve your well-being, gain lightness and a good complexion.